Health Advantages of Yoga for Better and Healthy Lifestyle Some of the benefits of yoga include decreased stress, lower blood pressure, and improved mental and emotional health. Read on for more information. Yoga has also been proven to reduce inflammation. In addition to lowering blood pressure, it helps regulate the body’s reaction to stress. Studies […]
Tag: Yoga
How Yoga is Beneficial For Health
In this article, we’ll explore these benefits and how yoga can improve our health. But before we get started let’s take a look at some of the most common misconceptions about yoga. Reduces inflammation Research into the relationship between yoga and chronic inflammation is still in its infancy, but there are some promising findings. Inflammation […]
AIIMS Research: Yoga is effective in many diseases, panacea in some diseases
International Yoga Day – 2021 -June – 21 In India, yoga is celebrated as an ancient tradition, that has grown into a global fact. As India gear up for International Yoga Day on June 21, a research paper released by a specialist at All India Institute of Medical Sciences (AIIMS) said, yoga can be utilized […]